Some kinds of fiber can also reduce blood grease and blood sugar.
Von dudousi1, 28.05.2012, 05:04As we all know, vegetables have various kinds of functions. Here, I introduce several kinds of food that can help to eliminate grease.
1. Oatmeal
Oatmeal has a function of reducing the level of cholesterol and blood grease because oatmeal contains abundant soluble food fibre which can not be found in other kinds of cereals. This kind of fibre can not only be absorbed by human body easily, but also contains low calories. Therefore, it is Tiffany Key Rings beneficial to people who are on a diet as well as to those who suffer from diseases like heart disease, high blood pressure and diabetes.
2. Corn
Corn contains a large amount of beneficial elements such as calcium, phosphorus, magnesium, iron and various kinds of vitamin. To take in corn oil often can reduce the level of cholesterol thus to soften the blood vessels. Corn can also help to cure diseases like cholecystitis, gall-stone, diabetes etc.
3. Garlic and onion
Onion contains compound like cycloalliin and methionine which is Tiffany Money Clips helpful to the solution of thrombus. As onion contains no fat, it is beneficial to the improvement of atherosclerosis. Garlic can reduce the amount of cholesterol, triglyceride and beta lipoprotein. In addition, garlic can also be used to lose weight.
4. Seaweed
It is known as a kind of marine vegetable. It is famous for its low calorie and low fat. Some seaweed also has a function of reducing blood grease. Seaweed contains abundant colloid fiber which can reduce the level of cholesterol. It also contains many kinds of distinctive active substance which has a great impact in reducing blood pressure, blood grease, blood sugar and fighting against cancer.
5. Sweet potato
Sweet potato has a great impact in reducing the cholesterol Tiffany Bracelets in blood, maintaining acid base balance in blood, delaying the process of aging. It can be regarded as the cleaner of intestines.
6. Celery
Celery contains a large amount of dietary fiber especially that can reduce blood pressure. Some kinds of fiber can also reduce blood grease and blood sugar.
7. Chrysanthemum
Chrysanthemum has a function of reducing blood grease. It also has a function of reducing blood pressure stably. To add some chrysanthemum into green tea can is beneficial to angiocarpy.
8. Apple
Apple has a function of reducing cholesterol. It contains abundant kalium which can remove the extra sodium salt. To take in 3 apples everyday is beneficial to the maintenance of blood Tiffany On Sale pressure and blood-fat.
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